I am confident that I will handle this matter the right way
What’s the matter?
Absolutely true - I have to reduce it I'm an addict - business & personal I'm in there every hour!
I often wake up in the middle of the night worrying about this matter.
True
False
I fixate on what is wrong with me regarding this matter
True
False
Many of my days feel unproductive when I think about this matter
True
False
I don’t measure up to those around me when they deal with similar matters
True
False
I procrastinate doing the things I know would help me around this matter
True
False
I feel anxious and out of control when working with other people on this matter
True
False
I rarely take time to celebrate my wins around this matter regardless of how big or small they are
True
False
I worry about whether people will like me because of this matter
True
False
I fear that this matter will lead to other disastrous consequences
True
False
Why don’t other people have to deal with this matter
True
False
I accept where I’m at with this matter and am ready to move forward
True
False
This matter has taught me something about myself
True
False
This matter has been something that I can share and connect with others over
True
False
I am good at looking at the facts around this matter
True
False
It makes sense that I am dealing with this matter right now
True
False
I am interested in coming up with creative ways to tackle this matter
True
False
I am so excited to conquer this matter
True
False
I relate strongly to others dealing with this same matter
True
False
I like to look at this matter from multiple perspectives, knowing that there is not just one right way of moving forward
True
False
I am confident that I will handle this matter the right way
True
False
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